Because your business should grow without draining your energy
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You started your wellness business to help people, not to spend your days stuck in an endless loop of admin, social posts, and “just one more” client email.

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Sound familiar? The Seedling Newsletter is your every-other-week(ish) dose of:

• Relatable stories (the kind that remind you you’re not the only one figuring this out)
• Balance focused tips (small shifts that make a big difference)
• Simple systems (so you can actually take that sourdough class or mix up that mocktail recipe without your to do list guilt-tripping you)

It’s a note you can read in five minutes and put to work right away so your business supports your life, not the other way around.

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